Get Hundreds of Healthy Recipes...
Living Well With Montel Williams is designed to help you power up your nutrition, get your body moving, and reach your goals. Losing weight doesn't have to be complicated. Drawing from the principles of one of the world's healthiest diets, the Mediterranen diet, Montel has compiled his favorite nutritious, balanced (and delicious) meals. As as a member of his online program, you'll gain exclusive access to hundreds of these recipes! Here is a sample of what you'll be eating.
15-Minute Turkey Tacos
Ingredients:
• 1 pound lean ground turkey
• 2 cups low-fat cheddar cheese, shredded
• Soft-shell or hard-shell tacos
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Traditional Hummus and Raw Veggies
Ingredients:
• 2 cups canned garbonzo beans, drained
• 1-3 cloves garlic, minced
• 2 tablespoons olive oil
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Roasted Sweet Potato Fries
Ingredients:
• 1 pound sweet potatoes, peeled and cut lengthwise into 1/2-inch slices
• 2 tablespoons extra-virgin olive oil
• 1 teaspoon salt
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Tomato & Basil Pita Pizza
Ingredients:
• 1 pita, whole-wheat, 6 1/2"
• 4 tablespoon basil, fresh
• 1/4 cup(s) cheese, ricotta, fat-free
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Photograph of Montel Williams © CBS Studios Inc.